Our World Class Training Camp is designed to help young athletes grow not only in their sport, but in character.

 

At Rumble City Boxing Gym, our mission is to develop perseverance, delayed gratification, and intestinal fortitude, while teaching the true meaning of sportsmanship and camaraderie.

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Throughout the week, campers will train in boxing, and physical fitness, learning the core fundamentals that build strong, confident athletes.

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Boxing Training

Our boxing instruction emphasizes safe, fundamental techniques such as:

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• Proper on-guard stance 

• Footwork and movement

• Offensive and defensive strategies

• Fundamentally sound punching techniques and combinations

• Head movement and its importance in defense​

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Physical Fitness Development

Campers will also work on building overall athletic performance through:

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• Core strength

• Total body strength

• Cardio conditioning

• Plyometric drills to improve explosiveness and agility

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Beyond training

 Campers will enjoy a variety of fun camp activities that encourage teamwork and friendship, including:

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• Kickball

• Baseball

• Flag football

• Swimming

• Table games and other group activities

 

 

Camp Schedule

Monday – Friday

8:00 AM – 4:00 PM

 

This camp is perfect for Teens in grade 7-9 who want to build discipline, improve their athletic skills, and enjoy an active summer experience with their peers.

 

Spots are limited—secure your place today by signing up. 🥊🏀💪