Programs

Train Like a Fighter:

This intense physical fitness workout caters to individuals aged 40 to 65, ensuring that you're never too old to live out your dreams of athleticism and strength. Ready to unleash your inner athlete? Join our "Train Like a Fighter" program for a dynamic one-hour workout designed to bring out your best. Whether you're new to exercise or already hitting the gym, we'll meet you where you are and push you to reach your personal best.

No prior boxing experience is needed! Each session includes a mix of strength training, cardiovascular exercises, and even some plyometrics to keep your heart pumping and your muscles engaged. Our goal is to help you achieve muscle tone, improve cardiovascular health, and support weight loss when combined with a balanced diet.

We believe in pushing you to your own personal limits, so expect a challenging and invigorating workout tailored to your abilities and goals. Together, we'll build strength, boost endurance, and create a stronger, healthier version of you.  Whether you're a beginner or have prior experience, this program guarantees a challenging and invigorating workout that will leave you feeling stronger, fitter, and more empowered than ever before. Let's train like a fighter and achieve amazing results!

Youth Boxing Classes:

Are you a young athlete looking to master the art of boxing? Look no further than Rumble City's Youth Boxing Classes! Led by the experienced hand of Ernest Westbrook himself, these classes are designed for individuals aged 10 to 17, providing a safe and structured environment to learn the fundamentals of boxing.

Our after-school programs are not just about physical fitness; they are also about building confidence, discipline, and respect. We believe in fostering a supportive community where young athletes can thrive, make friends, and develop lifelong skills that extend far beyond the boxing ring.
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Amateur Boxing Training:

Calling all aspiring amateur boxers! Our one-on-one and group training sessions are tailored to help you reach your competitive peak. Under the tutelage of our seasoned trainers, you'll receive personalized attention, technique refinement, and a comprehensive training regimen that is custom-tailored to your unique needs and goals.

Whether you're aiming for local tournaments or dreaming of national championships, Rumble City's Amateur Boxing Training program will equip you with the skills, confidence, and mindset to step into the ring with determination and pride.

Professional Boxing Training:

Are you ready to take your boxing career to the next level? Our one-on-one professional boxing training is designed specifically for those who are serious about their craft. With a focus on advanced techniques, strategy, and mental preparation, our trainers will work with you to elevate your performance and reach your full potential as a professional boxer.

At Rumble City, we understand the commitment and dedication required to succeed in the competitive world of professional boxing. That's why our trainers provide unwavering support, motivation, and expertise to help you navigate your journey to the top.

World Class Training Camp:

Embark on a transformative journey of self-discovery and wellness with our World Class Training Camp. This summer camp program is not just about exercise; it's a holistic approach to total body transformation, health, and wellness. This camp combines physical fitness, nutrition, and nature to help you achieve optimal health and wellbeing.

Our camp is more than just a fitness program; it's an opportunity to reset, recharge, and reconnect with yourself and the natural world. Whether you're looking to lose weight, build muscle, or simply improve your overall health, our World Class Training Camp will equip you with the tools and knowledge to make positive and lasting lifestyle changes.